Self Help Articles

Who Am I? A Self Realization Exercise That Can Change Your Life

Why “Who am I?” Refuses To Go Away Every few years, life throws a question back in your face: “Who am I?” Which means, it is time for self realization. Sometimes it comes quietly, in a late‑night walk or a random song. Sometimes it arrives like an earthquake—after a...
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Inner Zen: Finding it in a World of Unread Emails – A Guide to Modern Meditation for the Perpetually Stressed

Welcome to the Chaotic Inner Zen Meditation, in ancient times, meant sitting under a tree, gazing at the horizon, and listening to your breath as the universe revealed its secrets. Today, it is not possible without the inner zen. In modern times, meditation means...
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Messing Up: The Life-Changing Magic

Most self-help books promise to turn you into a flawless productivity machine—a sleek robot that never spills coffee on its shirt, never sends the wrong text to the wrong person, and certainly never trips over its own shoelaces while trying to look confident. That...
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Self-Deception The Art of Convincing Yourself You’re Not a Hot Mess

A Totally Serious Self-Help Manual on Self-deception (That Will Probably Not Help You at All) Introduction: Congratulations, You’re Already Thriving (Sort Of) Welcome, dear reader. If you picked up this manual, it’s either because: You suspect you’re a hot mess. You...
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