by Anil Kumar P. | Aug 29, 2025 | Meditation |
Reading Time: 5 minutesMeditation practice has evolved into a scientifically validated mental and physical wellness tool embraced by millions worldwide. This detailed, data-rich article combines ancient wisdom, modern neuroscience, statistics, and practical guidance...
by Anil Kumar P. | Aug 27, 2025 | Self Help |
Reading Time: 4 minutesHey there, fellow couch potato with a conscience! If the thought of sorting recyclables makes you want to recycle your motivation instead, welcome to Lazy Sustainability – the art of being kinda-sorta eco-friendly without turning into a...
by Anil Kumar P. | Aug 23, 2025 | Ayurveda |
Reading Time: 8 minutesAbstract Long Covid, also known as post-COVID-19 condition, represents a multifaceted health challenge emerging from the SARS-CoV-2 pandemic, affecting millions worldwide even as we approach the latter half of 2025. This research article...
by Anil Kumar P. | Aug 22, 2025 | Women |
Reading Time: 5 minutesIntroduction: The Tiny Text That Launched a Thousand Overthoughts It always starts innocently enough. A man types: “Hey, busy? :)” To him, those four words carry the weight of a goldfish: light, forgettable, and perhaps already erased from...
by Anil Kumar P. | Aug 20, 2025 | Ayurveda |
Reading Time: 5 minutesPancreatitis, characterized by inflammation of the pancreas, can manifest as acute or chronic forms, leading to severe abdominal pain, digestive disturbances, and potential complications like diabetes or malnutrition. In modern medicine, it is...
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