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Meditation Practice: A Comprehensive Guide to Techniques, Neuro-Scientific Benefits, Global Trends, and Ancient Himalayan Wisdom

Meditation Practice: A Comprehensive Guide to Techniques, Neuro-Scientific Benefits, Global Trends, and Ancient Himalayan Wisdom

by Anil Kumar P. | Aug 29, 2025 | Meditation | 0 comments

Reading Time: 5 minutesMeditation practice has evolved into a scientifically validated mental and physical wellness tool embraced by millions worldwide. This detailed, data-rich article combines ancient wisdom, modern neuroscience, statistics, and practical guidance...
Lazy Sustainability: The 5-Point Slacker’s Guide to Saving the Planet Without Breaking a Sweat

Lazy Sustainability: The 5-Point Slacker’s Guide to Saving the Planet Without Breaking a Sweat

by Anil Kumar P. | Aug 27, 2025 | Self Help | 1 comment

Reading Time: 4 minutesHey there, fellow couch potato with a conscience! If the thought of sorting recyclables makes you want to recycle your motivation instead, welcome to Lazy Sustainability – the art of being kinda-sorta eco-friendly without turning into a...
Long Covid: Symptoms, Duration, and Ayurvedic Approaches to Managing Long-Term Inflammation

Long Covid: Symptoms, Duration, and Ayurvedic Approaches to Managing Long-Term Inflammation

by Anil Kumar P. | Aug 23, 2025 | Ayurveda | 0 comments

Reading Time: 8 minutesAbstract Long Covid, also known as post-COVID-19 condition, represents a multifaceted health challenge emerging from the SARS-CoV-2 pandemic, affecting millions worldwide even as we approach the latter half of 2025. This research article...
The Great Female Overanalysis: Turning a Text Bubble into a Shakespearean Tragedy

The Great Female Overanalysis: Turning a Text Bubble into a Shakespearean Tragedy

by Anil Kumar P. | Aug 22, 2025 | Women | 0 comments

Reading Time: 5 minutesIntroduction: The Tiny Text That Launched a Thousand Overthoughts It always starts innocently enough. A man types: “Hey, busy? :)” To him, those four words carry the weight of a goldfish: light, forgettable, and perhaps already erased from...
Ayurveda and Pancreatitis: An Expert Overview

Ayurveda and Pancreatitis: An Expert Overview

by Anil Kumar P. | Aug 20, 2025 | Ayurveda | 1 comment

Reading Time: 5 minutesPancreatitis, characterized by inflammation of the pancreas, can manifest as acute or chronic forms, leading to severe abdominal pain, digestive disturbances, and potential complications like diabetes or malnutrition. In modern medicine, it is...
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